National Watermelon Promotion Board Newsletter Signup
New Ideas and Helpful Hints to Download and Print
Snap your kids out of the junk food mode and introduce a vibrant mix of red, yellow, orange, green and blue fruits and vegetables and you’re off to a great start! Set the foundation for a healthy and fit lifestyle!
Our nutritional consultant has developed these tips to help kids learn more about how to make better food choices, including eating a broad array of fruits and vegetables based on the colors of the rainbow.
This version is for parents or other adults who want to teach children about healthy eating.
If you're a teacher or health care professional or you just want to share the information, we invite you to print out as many copies as you like. And, don't forget to eat a rainbow of color, every day!
The downloadable files below are in the Adobe Acrobat PDF format.
Eat a rainbow of color - Dr. Levine's Healthy Lifestyle Tips for Adults
(pdf)
Take a Bite out of a Rainbow! J. Slice Advice for Kids - Color Version
(pdf)
Take a Bite out of a Rainbow! J. Slice Advice for Kids - Black & White Version
(pdf)
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