What does sexy feel like? Beyond the little black dress or the studly suit, sexy comes from feeling confident, alive, passionate, energetic, vital. You can get all of that and more in Eat Your Way to Sexy, then newly released book by Elizabeth Somer, registered dietitian. And, get this! Watermelon is one of the super sexy foods discussed in the book. Read more at: www.elizabethsomer.com
Elizabeth Somer is a registered dietitian, frequent contributor to NBC’s Today show, Advisory Board member to Shape magazine, and author of 11 books, including her most recent - Eat Your Way to Happiness. Her favorite fruit is watermelon. “Where else can you get the wealth of nutrition, help keep your heart healthy, stay hydrated, and satisfy a sweet tooth, all for so few calories?!”
Elizabeth has carved a unique professional niche as a dietitian well versed in nutrition research. For the past 25 years, she has kept abreast of the current research, packaging that information into her newsletter Nutrition Alert, easy-to-read books, magazine articles, lectures, continuing education seminars, and practical news for the media.
Elizabeth is also very talented in the kitchen! She has come up with a few recipes utilizing watermelon in fun and fanciful ways. Click on each link below for the recipe as well as full nutrient analysis. Pictures coming soon!
- Creamy Blush Watermelon Dressing
- Greek Yogurt Panna Cotta with Watermelon-Raspberry Sauce
- Peruvian Watermelon Juice
- Watermelon-Chipotle Grilling Sauce
- Watermelon-Lavender Sorbet
For nutritionists, dietitians and other health professionals, check out Elizabeth's "Watermelon Wisdom: More Reasons to Recommend Watermelon to your Patients" one sheet for quick tips and reminders.
Here are some of our favorite pictures of Elizabeth Somer with watermelon. Please contact the NWPB if you wish to copy or republish.