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A little effort with a big return

With schedules bursting at the seams with to-dos, prepping meals for the week is more appealing than ever before. It's a great way to unwind with family on the weekend and a smart way to stay on track with healthy eating.

Ideas for preparing a week's worth of dinners or assembling top-notch, to-go meals are popping up everywhere. And watermelon fits perfectly - it's a "goes with everything" ingredient, a health choice, and a gem at staying fresh in the fridge.