The Slice posts that are in the Health category:

5 Tips for Surviving the Holidays

For most of us, the holidays can be a difficult time to remember to eat right.


Cut Your Food Costs with MyPlate

MyPlate is the current nutrition guide from the U.S. Department of Agriculture providing simple healthy diet-planning guidelines in graphic form. It recommends that half of every plate should be fruits and vegetables...


You Can Eat the Whole Watermelon

Watermelon gives you the biggest nutritional bang for your buck in the produce section. Where a third or more of the weight of other fruits, from bananas and oranges...


Healthy Dips and Watermelon

Nothing is quite as satisfying as a snack you can dip and dunk. In fact, you can have your dip and eat it too by simply substituting fat-free items for those full-fat items in your favorite dip recipes.


Ask the Experts How do I Prepare

JASON K. ASKS: I’ll be participating in a watermelon-eating contest in a few weeks, and I was wondering if you had any tips to help me prepare or do well in the contest.


Four Ways to Stay Hydrated With Watermelon

Here’s a tip you can thank me for later: Keep a pitcher of water in your fridge and fill it with cubes of watermelon.


Use Watermelon to Reinvigorate Winter Skin

We all know that the weather during winter months can be hard on skin. But did you know that adding watermelon to your skin care routine may help?


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Watermelon Board

Representing 1,500 watermelon growers, shippers and importers nationwide, our goal is to promote the nutritional, culinary and convenience benefits of watermelon.


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