At 92% water, watermelon is
perfect for refreshing on a hot day
or refueling post-workout.
Instead of a candy bar, snack on a
naturally sweet slice of
watermelon to satisfy cravings.
Boost health with vitamin B6 for
brain development during
pregnancy and infancy.
Watermelon contains fiber and
water to help fill you up with
nutrients instead of calories.
Vitamin C in watermelon is an
antioxidant that can help boost
immunity against viruses.
Lycopene in watermelon is studied for
its protection from harmful UV rays
(useful during walks & at the playground!).
Watermelon is a source of
citrulline - an amino acid that may
help maintain blood flow.
Watermelon is cholesterol free.
fat free and only 80 calories per
Vitamin A in watermelon may help
moisturize skin and build and