Watermelon Chicken with Balsamic Glaze

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Reviews (1)
57
Have Made It

Elevate your grilled chicken with this easy homemade glaze. Great for those who want to avoid ultra processed foods (UPFs). Recipe created by Anne Mauney, MPH, RD, dietitian and blogger at fANNEtasticfood.com.

 

 


  • Yields

    4-6 Servings


Ingredients

For the chicken:

For the glaze:

Instructions

  1. Combine chicken, olive oil, lime juice, red pepper flakes, cumin, and salt in a bowl or ziploc bag. Massage to coat the chicken. Allow to marinate for up to 1 hour.
  2. While the chicken is marinating, preheat a grill to medium-high heat and prepare the glaze.
  3. Combine all glaze ingredients in a blender and blend until smooth.
  4. Pour into a saucepan and bring to a boil over high heat. Reduce to medium heat and simmer until slightly thickened, about 5-7 minutes. It should be the consistency of maple syrup or melted honey. *The glaze can be made 2-3 days in advance and stored in the fridge.
  5. Place chicken on the preheated grill. Cover and cook for 5-7 minutes.
  6. Flip the chicken and brush generously with the glaze. Cover and cook for 2-3 minutes. Brush with more glaze, then continue cooking until the chicken is fully cooked and reaches 165 degrees, about 2-3 more minutes depending on size.
  7. Remove chicken from the grill and let sit for about 5 minutes before serving. Brush with additional glaze or serve extra on the side for dipping.


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Reviews

Summer

My glaze needed about 15 min to boil down to the right consistency. Tasted yummy!

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