Grilled Watermelon and Kale Salad

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Have Made It

The sweet and smoky grilled watermelon is a great balance to the nutrient-dense and bitter dinosaur kale.


  • Yields

    6 servings


Ingredients

For the Salad

For the Dressing

Instructions

  1. Preheat your grill to high. Brush the watermelon with olive oil and season with salt and pepper on both sides. Grill each side for 2-3 minutes or until you have nice grill marks. Transfer the watermelon to a large plate and set aside.
  2. Remove the stems from the kale and cut the kale into thin strips (julienne). Place in a large bowl and top with the crumbled goat cheese and the slivered almonds.
  3. Whisk the dressing ingredients together in a liquid measuring cup until well combined. Drizzle over the salad and toss to coat.
  4. Serve the kale salad with a wedge or two of the watermelon.


Nutritional Facts

Serving size
1
Calories per serving
510
Fat per serving
34g
Saturated fat per serving
9g
Cholesterol per serving
20mg
Sodium per serving
190mg
Carbohydrates per serving
45g
Fiber per serving
4g
Sugar per serving
29g
Protein per serving
13g

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