Watermelon Rind Curry

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Recipe created by Anne Mauney, MPH, RD, dietitian and blogger at fANNEtasticfood.com


Ingredients

Instructions

  1. Heat a drizzle of olive oil in a large pot over medium-high heat. Add the onion, bell pepper, and carrot. Cook until softened, about 5-7 minutes.
  2. Add curry paste, turmeric, coriander, and cumin. Cook for 1-2 minutes, until fragrant.
  3. Add watermelon rind, tofu, coconut milk, and vegetable broth. Stir to combine.
  4. Bring mixture to a boil, then cover and reduce heat to low. Simmer until watermelon rind is tender, about 20 minutes.
  5. Serve over brown rice and garnish with chopped cilantro and green onion.


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Reviews

Maxine Kaufman-Lacusta

I really liked it when I made it as directed, and I’m going to try it with a mix of summer squash and gobo (burdock root) in place of the watermelon rind this time.