Watermelon Hot Sauce

Have Made It

Recipe created by Chrissy Carroll, MPH, RD, LDN, ACSM-cPT, author and blogger at snackinginsneakers.com.



  1. Place all ingredients in a high-speed blender. Blend for about 30-60 seconds, until well combined.
  2. Pour the mixture into a pot, then simmer for 25 minutes over medium-low heat.
  3. Let cool for about 15 minutes, then pour into a bottle or jar. Or as an alternative, you can first pour the sauce through a fine mesh strainer for a thinner, smoother sauce.

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