Watermelon Sports Drink

Name: Watermelon Sports Drink
Ingredients: 3 cups chopped watermelon; 1 cup cold water; 1 lime, juiced; 1 tablespoon brown rice syrup (or honey, maple syrup), optional

3.3/4

Reviews (3)

Have Made It

Recipe created by Chrissy Carroll, MPH, RD, LDN, ACSM-cPT, author and blogger at snackinginsneakers.com.

Ingredients

3 cups chopped watermelon
1 cup cold water
1 lime, juiced
1 tablespoon brown rice syrup (or honey, maple syrup), optional

Instructions

Place all ingredients in a blender and blend until well combined.

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Reviews

please send me watermelon prizes

Yummy 😋🤤 this is delicious. 🍉

For the first time in my whole life I took the peels of Melon and cut it in to small pieces, then put it in a pot and cooked it till become a bit soft and then eat it. Do you feel the vitamines are lost in heating? What is itsbenefit for the digestion and constipation?