• Watermelon cranberry sauce set in round clear shallow bowl with spoon, garnished with mint, set on black and white cloth napkin

    Health

    Added Sugars vs. Natural Sugars

    Enjoy the Natural Sweetness of Watermelon All Season Long! As the holiday season approaches, so does the abundance of sweets.…

  • Vegan watermelon sushi

    Cooking, Health

    Make Watermelon Part of a Plant-Based Diet

    Watermelon is a great addition to any type of eating pattern, but it is a perfect fit in a plant-based…

  • Cooking, Health

    Meal Prep & Put Some Pep in Your Step

    Sometimes it feels like we are spending all of our time in the kitchen – chopping, cooking, cleaning, repeat. But…

  • Sweet Watermelon Pizza

    Health

    More Reasons to Enjoy the Wonders of Watermelon!

    According to the recently released Dietary Guidelines Advisory Committee Scientific Report, intake of fruit is below recommended amounts for the…

  • Grazing board dessert tray featuring watermelon

    Cooking, Health

    These Beautiful Boards are Anything but Boring!

    It may be August, but there is still plenty of summer fun to be had! From making a fun Sunday…

  • Choose myplate logo

    Health

    Make Your Plate More Like MyPlate!

    When building your summer meals the MyPlate way, make half your plate fruits and vegetables – including watermelon! Watermelon is…

  • Quartered watermelon

    Health

    Lots to Love About Lycopene

    Did you know watermelon can credit its vibrant red hue to a carotenoid called lycopene? Grab a slice (or two)…

  • Watermelon Slices in Water

    Cooking, Health

    WATER(melon) Helps with Hydration!

    As temperatures heat up, look to the produce aisle to quench your thirst! At 92% water, watermelon is an excellent…

  • Collagen creamsicles (x2) in tall clear glasses with straws and greens garnish on side. Watermelon wedge and slices in background on wooden cutting board.

    Cooking, Health

    Rehydrate, Refuel and Recover With Watermelon

    Before you step into that next workout session this season, discover the ways you can refresh your routine and quench…

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