A great post-workout snack that will help you stay hydrated!
- 1 watermelon, washed and cut into chunks.
Blend 2-3 cups watermelon at a time until smooth.
Strain into serving pitcher (optional).
Note: If you decide not to strain, juice will need to be stirred until blended prior to serving.
Servings will vary.
Serving size: 1 cup
Calories per serving: 71
Fat per serving: 0.36g
Saturated fat per serving: 0g
Sugar per serving: 14.76g
Fiber per serving: 1g